Deborah Phillips 10:10 row
1,346m
Meters
10:10.9
Time
3:46.9
Pace
67
Calories
92
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 14 |
| Stroke Count | 152 |
| Drag Factor | 97 |
February 02, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 1,346m | 3:46.9 | 30 | 403 | 14 | 92 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 14 | 88 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 16 | 93 |
| 10:10.9 | 25m | 3:38.0 | 34 | 416 | 11 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.