Deborah Phillips 6000m row
6,000m
Meters
41:04.9
Time
3:25.4
Pace
300
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 103 |
February 08, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.9 | 6,000m | 3:25.4 | 40 | 438 | 19 | 108 |
| 8:44.2 | 1,200m | 3:38.4 | 34 | 415 | 18 | 100 |
| 8:12.7 | 2,400m | 3:25.2 | 40 | 439 | 20 | 102 |
| 8:13.5 | 3,600m | 3:25.6 | 40 | 438 | 20 | 109 |
| 8:02.9 | 4,800m | 3:21.2 | 43 | 447 | 20 | 115 |
| 7:51.5 | 6,000m | 3:16.4 | 46 | 458 | 21 | 117 |
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Workout Graph
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