Deborah Phillips 35:30 row
5,016
Meters
35:30.6
Time
3:32.3
Pace
248
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 104 |
February 24, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.6 | 5,016 | 3:32.3 | 37 | 425 | 248 | 19 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 32 | 18 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 18 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 19 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 20 |
| 25:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 20 |
| 30:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 21 |
| 35:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 21 |
| 35:30.6 | 73 | 3:29.5 | 38 | 430 | 3 | 20 |
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Workout Graph
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