John Agapos 1000m row
1,000m
Meters
3:10.2
Time
1:35.1
Pace
84
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 37 |
| Stroke Count | 118 |
| Drag Factor | 116 |
March 06, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.2 | 1,000m | 1:35.1 | 407 | 1700 | 37 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 36 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.4 | 600m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.3 | 700m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.9 | 800m | 1:39.5 | 355 | 1522 | 36 |
| 0:18.8 | 900m | 1:34.0 | 421 | 1750 | 41 |
| 0:18.9 | 1,000m | 1:34.5 | 415 | 1727 | 41 |
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Workout Graph
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