John Agapos 10000m row
10,000
Meters
37:49.7
Time
1:53.4
Pace
706
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Stroke Count | 1113 |
| Drag Factor | 116 |
March 08, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.7 | 10,000 | 1:53.4 | 239 | 1124 | 30 | 156 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 28 | 148 |
| 7:32.9 | 4,000 | 1:53.2 | 241 | 1129 | 30 | 150 |
| 7:30.9 | 6,000 | 1:52.7 | 244 | 1140 | 30 | 157 |
| 7:30.9 | 8,000 | 1:52.7 | 244 | 1140 | 30 | 158 |
| 7:32.4 | 10,000 | 1:53.1 | 242 | 1132 | 30 | 168 |
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Workout Graph
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