John Agapos 1:00:00 row
15,604m
Meters
1:00:00.0
Time
1:55.3
Pace
1083
Calories
164
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 1655 |
| Drag Factor | 123 |
October 22, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,604m | 1:55.3 | 228 | 1084 | 27 | 164 |
| 12:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 26 | 156 |
| 24:00.0 | 3,156m | 1:54.0 | 236 | 1111 | 28 | 157 |
| 36:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 28 | 163 |
| 48:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 28 | 166 |
| 1:00:00.0 | 3,156m | 1:54.0 | 236 | 1111 | 28 | 181 |
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