Robert Belka 1:02:30 row
14,024
Meters
1:02:30.5
Time
2:13.7
Pace
832
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1584 |
| Drag Factor | 185 |
December 04, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:30.5 | 14,024 | 2:13.7 | 146 | 803 | 832 | 24 | 129 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 24 | 110 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 23 | 116 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 | 118 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 127 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 129 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 130 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 23 | 144 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 | 144 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 143 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 | 130 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 | 131 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 | 132 |
| 1:02:30.5 | 533 | 2:21.1 | 124 | 728 | 30 | 25 | 128 |
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