Robert Belka 13:55 row
3,025
Meters
13:55.7
Time
2:18.1
Pace
177
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 134 |
March 16, 2026 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:55.7 | 3,025 | 2:18.1 | 133 | 757 | 177 | 25 | 114 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 114 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 25 | 114 |
| 13:55.7 | 841 | 2:20.1 | 127 | 737 | 49 | 25 | 116 |
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