Robert Belka 4:20 row
1,016
Meters
4:20.6
Time
2:08.2
Pace
66
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 188 |
May 26, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,016 | 2:08.2 | 166 | 911 | 66 | 25 |
| 4:20.6 | 1,016 | 2:08.2 | 166 | 911 | 66 | 25 |
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Workout Graph
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