Robert Belka 20:49 row
5,021
Meters
20:49.0
Time
2:04.3
Pace
327
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 151 |
October 08, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.0 | 5,021 | 2:04.3 | 182 | 942 | 327 | 26 | 148 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 26 | 128 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 26 | 142 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 26 | 144 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 27 | 163 |
| 20:49.0 | 208 | 1:57.7 | 214 | 1102 | 15 | 27 | 167 |
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Workout Graph
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