Robert Belka 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
May 12, 2014 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 27 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 28 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 32 |