Robert Belka 250m row
250m
Meters
0:42.8
Time
1:25.6
Pace
25
Calories
155
Heart Rate
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2220 |
| Stroke Rate | 41 |
May 21, 2014 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.8 | 250m | 1:25.6 | 558 | 2220 | 41 | 155 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 42 | 146 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 | 158 |
| 0:08.7 | 250m | 1:27.0 | 532 | 2129 | 41 | 161 |