Robert Belka 250m row
250m
Meters
0:41.7
Time
1:23.4
Pace
26
Calories
106
Heart Rate
| Average Watts | 603 |
|---|---|
| Calories Per Hour | 2376 |
| Stroke Rate | 47 |
May 28, 2014 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 250m | 1:23.4 | 603 | 2376 | 47 | 106 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | 103 |
| 0:16.4 | 200m | 1:22.0 | 635 | 2484 | 48 | 104 |
| 0:08.2 | 250m | 1:22.0 | 635 | 2484 | 51 | 113 |