Robert Belka 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
January 24, 2015 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 28 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 29 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 28 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 29 |