Robert Belka 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
February 07, 2015 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 28 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 27 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 27 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 28 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 |