Robert Belka 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
36
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
March 03, 2015 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 29 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 30 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 26 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 35 |