Robert Belka 2000m row
2,000
Meters
7:56.1
Time
1:59.0
Pace
133
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
September 01, 2015 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 133 | 28 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | 28 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 33 | 27 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 33 | 29 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 34 | 29 |