Robert Belka 5000m row
5,000m
Meters
20:58.0
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
February 05, 2016 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.0 | 5,000m | 2:05.8 | 176 | 905 | 26 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 24 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 26 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 26 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 27 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 27 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 26 |
| 2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 26 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 26 |
| 2:03.7 | 4,500m | 2:03.7 | 185 | 936 | 26 |
| 2:02.4 | 5,000m | 2:02.4 | 191 | 956 | 26 |