Robert Belka 0:11 row
31m
Meters
0:11.6
Time
3:07.0
Pace
1
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 16 |
February 11, 2016 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:11.6 | 31m | 3:07.0 | 53 | 483 | 16 |
0:11.6 | 31m | 3:07.0 | 53 | 483 | 16 |