Robert Belka 1000m row

1,000m

Meters

3:56.3

Time

1:58.1

Pace

60

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate29

February 20, 2016 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.3 1,000m 1:58.1 212 1030 29
0:23.7 100m 1:58.5 210 1023 28
0:23.4 200m 1:57.0 219 1052 26
0:23.5 300m 1:57.5 216 1042 28
0:23.9 400m 1:59.5 205 1005 30
0:24.1 500m 2:00.5 200 988 30
0:23.5 600m 1:57.5 216 1042 28
0:23.4 700m 1:57.0 219 1052 28
0:23.2 800m 1:56.0 224 1071 31
0:23.3 900m 1:56.5 221 1061 31
0:24.2 1,000m 2:01.0 198 979 35