Robert Belka 1000m row

1,000m

Meters

3:58.1

Time

1:59.0

Pace

61

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate27

February 22, 2016 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.1 1,000m 1:59.0 207 1013 27
0:24.7 100m 2:03.5 186 939 27
0:23.7 200m 1:58.5 210 1023 28
0:23.6 300m 1:58.0 213 1033 28
0:23.6 400m 1:58.0 213 1033 25
0:23.5 500m 1:57.5 216 1042 28
0:23.7 600m 1:58.5 210 1023 28
0:22.9 700m 1:54.5 233 1102 26
0:23.0 800m 1:55.0 230 1092 29
0:24.3 900m 2:01.5 195 971 27
0:25.2 1,000m 2:06.0 175 902 29