Robert Belka 1000m row

1,000m

Meters

3:57.4

Time

1:58.7

Pace

60

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate27

February 26, 2016 23:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.4 1,000m 1:58.7 209 1020 27
0:24.2 100m 2:01.0 198 979 30
0:23.6 200m 1:58.0 213 1033 25
0:23.7 300m 1:58.5 210 1023 28
0:23.9 400m 1:59.5 205 1005 28
0:23.7 500m 1:58.5 210 1023 28
0:23.3 600m 1:56.5 221 1061 28
0:23.7 700m 1:58.5 210 1023 28
0:23.6 800m 1:58.0 213 1033 28
0:23.7 900m 1:58.5 210 1023 28
0:24.1 1,000m 2:00.5 200 988 27