Robert Belka 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
132
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 31 |
March 04, 2017 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 31 | 132 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 110 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 30 | 123 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 135 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 26 | 144 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 40 | 149 |