Robert Belka 500m row
500m
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
137
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 29 |
March 05, 2017 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 29 | 137 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 28 | 111 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 29 | 128 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 26 | 141 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 30 | 151 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 156 |