Robert Belka 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
132
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
March 05, 2017 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 29 | 132 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 110 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 | 122 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 136 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 145 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 33 | 151 |