Robert Belka 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
116
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
March 06, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 26 | 116 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 | 89 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 | 108 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 25 | 119 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 25 | 129 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 137 |