Robert Belka 500m row
500m
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
127
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 27 |
March 06, 2017 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 27 | 127 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 25 | 104 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 25 | 119 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 | 130 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 26 | 139 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 145 |