Robert Belka 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
39
Calories
88
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 28 |
March 18, 2017 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 28 | 88 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 | 100 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 | 91 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 30 | 86 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 83 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 | 83 |