Robert Belka 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
March 18, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 27 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 26 |