Robert Belka 500m row
500m
Meters
1:41.3
Time
1:41.3
Pace
40
Calories
138
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 28 |
April 01, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 28 | 138 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 26 | 113 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 27 | 133 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 | 142 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 | 150 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 30 | 156 |