Robert Belka 500m row
500m
Meters
1:44.7
Time
1:44.7
Pace
35
Calories
126
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 27 |
April 03, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 27 | 126 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 | 105 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 26 | 117 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 29 | 129 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 | 138 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 26 | 144 |