Robert Belka 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
136
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 23 |
April 22, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 23 | 136 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 25 | 112 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 22 | 128 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 22 | 141 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 25 | 149 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 25 | 152 |