Robert Belka 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
35
Calories
133
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
April 24, 2017 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | 133 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 28 | 108 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 123 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 26 | 137 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 | 147 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 | 152 |