Robert Belka 500m row
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
133
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
April 24, 2017 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 28 | 133 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 | 110 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 120 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 25 | 135 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 29 | 149 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 | 153 |