Robert Belka 11:39 row
2,811m
Meters
11:39.7
Time
2:04.4
Pace
179
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
May 22, 2017 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.7 | 2,811m | 2:04.4 | 182 | 924 | 26 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 11:39.7 | 411m | 2:01.2 | 196 | 975 | 28 |