Robert Belka 1000m row

1,000m

Meters

3:58.5

Time

1:59.2

Pace

60

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate28

September 13, 2017 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.5 1,000m 1:59.2 206 1010 28
0:24.9 100m 2:04.5 181 924 29
0:23.3 200m 1:56.5 221 1061 26
0:23.4 300m 1:57.0 219 1052 28
0:24.0 400m 2:00.0 203 997 30
0:24.1 500m 2:00.5 200 988 27
0:23.8 600m 1:59.0 208 1014 28
0:23.7 700m 1:58.5 210 1023 30
0:23.4 800m 1:57.0 219 1052 28
0:23.7 900m 1:58.5 210 1023 28
0:23.9 1,000m 1:59.5 205 1005 30