Robert Belka 1000m row

1,000m

Meters

3:57.7

Time

1:58.8

Pace

60

Calories

Average Watts208
Calories Per Hour1017
Stroke Rate28

October 17, 2017 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.7 1,000m 1:58.8 208 1017 28
0:24.1 100m 2:00.5 200 988 27
0:23.5 200m 1:57.5 216 1042 26
0:23.0 300m 1:55.0 230 1092 29
0:23.7 400m 1:58.5 210 1023 28
0:23.7 500m 1:58.5 210 1023 28
0:23.9 600m 1:59.5 205 1005 28
0:24.0 700m 2:00.0 203 997 28
0:23.9 800m 1:59.5 205 1005 28
0:24.1 900m 2:00.5 200 988 30
0:23.8 1,000m 1:59.0 208 1014 28