Robert Belka 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
62
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 127 |
September 04, 2017 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 28 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 |
| 0:24.2 | 600m | 2:01.0 | 198 | 979 | 27 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 27 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.9 | 900m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.2 | 1,000m | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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