Robert Belka 1000m row

1,000m

Meters

3:53.6

Time

1:56.8

Pace

60

Calories

138

Heart Rate

Average Watts220
Calories Per Hour1055
Stroke Rate26

March 12, 2018 11:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.6 1,000m 1:56.8 220 1055 26 138
0:23.6 100m 1:58.0 213 1033 28 114
0:23.4 200m 1:57.0 219 1052 26 121
0:23.3 300m 1:56.5 221 1061 23 133
0:23.6 400m 1:58.0 213 1033 23 140
0:24.3 500m 2:01.5 195 971 25 139
0:23.3 600m 1:56.5 221 1061 26 144
0:23.0 700m 1:55.0 230 1092 29 146
0:23.0 800m 1:55.0 230 1092 26 147
0:23.0 900m 1:55.0 230 1092 29 148
0:23.1 1,000m 1:55.5 227 1081 29 150