Robert Belka 1000m row

1,000m

Meters

3:53.3

Time

1:56.6

Pace

60

Calories

Average Watts221
Calories Per Hour1058
Stroke Rate28

March 15, 2018 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.3 1,000m 1:56.6 221 1058 28
0:23.4 100m 1:57.0 219 1052 31
0:23.1 200m 1:55.5 227 1081 26
0:23.1 300m 1:55.5 227 1081 29
0:23.5 400m 1:57.5 216 1042 28
0:23.3 500m 1:56.5 221 1061 28
0:23.2 600m 1:56.0 224 1071 26
0:23.6 700m 1:58.0 213 1033 28
0:23.4 800m 1:57.0 219 1052 28
0:23.4 900m 1:57.0 219 1052 28
0:23.3 1,000m 1:56.5 221 1061 28