Robert Belka 1000m row

1,000m

Meters

3:50.8

Time

1:55.4

Pace

64

Calories

133

Heart Rate

Average Watts228
Calories Per Hour1083
Stroke Rate27

March 23, 2018 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.8 1,000m 1:55.4 228 1083 27 133
0:23.6 100m 1:58.0 213 1033 28 108
0:23.0 200m 1:55.0 230 1092 29 117
0:23.3 300m 1:56.5 221 1061 28 125
0:23.5 400m 1:57.5 216 1042 28 133
0:23.5 500m 1:57.5 216 1042 28 134
0:23.6 600m 1:58.0 213 1033 28 139
0:22.9 700m 1:54.5 233 1102 26 141
0:22.7 800m 1:53.5 239 1123 24 144
0:22.6 900m 1:53.0 243 1134 27 145
0:22.2 1,000m 1:51.0 256 1180 32 147