Robert Belka 1000m row

1,000m

Meters

3:57.3

Time

1:58.6

Pace

60

Calories

120

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate27

March 26, 2018 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.3 1,000m 1:58.6 210 1021 27 120
0:23.3 100m 1:56.5 221 1061 31
0:24.0 200m 2:00.0 203 997 28 94
0:24.3 300m 2:01.5 195 971 27 110
0:23.9 400m 1:59.5 205 1005 28 118
0:23.9 500m 1:59.5 205 1005 28 122
0:23.6 600m 1:58.0 213 1033 25 124
0:23.4 700m 1:57.0 219 1052 28 127
0:23.8 800m 1:59.0 208 1014 28 131
0:23.8 900m 1:59.0 208 1014 28 128
0:23.4 1,000m 1:57.0 219 1052 28 129