Robert Belka 0:40 row
159m
Meters
0:40.5
Time
2:07.3
Pace
9
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 24 |
March 20, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:40.5 | 159m | 2:07.3 | 169 | 883 | 24 |
0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 |
0:40.6 | 59m | 2:16.4 | 138 | 774 | 19 |