Robert Belka 1000m row

1,000m

Meters

3:53.5

Time

1:56.7

Pace

62

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate26

January 18, 2019 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.5 1,000m 1:56.7 220 1056 26
0:23.3 100m 1:56.5 221 1061 28
0:23.0 200m 1:55.0 230 1092 26
0:22.8 300m 1:54.0 236 1113 26
0:23.6 400m 1:58.0 213 1033 25
0:23.5 500m 1:57.5 216 1042 26
0:23.5 600m 1:57.5 216 1042 25
0:24.1 700m 2:00.5 200 988 27
0:24.0 800m 2:00.0 203 997 25
0:23.5 900m 1:57.5 216 1042 28
0:22.2 1,000m 1:51.0 256 1180 24