Robert Belka 1000m row

1,000m

Meters

3:59.0

Time

1:59.5

Pace

62

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate28

March 04, 2019 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.0 1,000m 1:59.5 205 1005 28
0:24.3 100m 2:01.5 195 971 27
0:24.2 200m 2:01.0 198 979 30
0:24.0 300m 2:00.0 203 997 27
0:24.2 400m 2:01.0 198 979 27
0:24.4 500m 2:02.0 193 963 27
0:24.3 600m 2:01.5 195 971 30
0:24.7 700m 2:03.5 186 939 27
0:23.5 800m 1:57.5 216 1042 28
0:22.8 900m 1:54.0 236 1113 29
0:22.6 1,000m 1:53.0 243 1134 32