Robert Belka 1000m row

1,000m

Meters

3:59.0

Time

1:59.5

Pace

60

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate27

March 10, 2019 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.0 1,000m 1:59.5 205 1005 27
0:24.2 100m 2:01.0 198 979 30
0:23.9 200m 1:59.5 205 1005 28
0:24.1 300m 2:00.5 200 988 25
0:24.1 400m 2:00.5 200 988 27
0:24.4 500m 2:02.0 193 963 27
0:24.5 600m 2:02.5 190 955 25
0:23.5 700m 1:57.5 216 1042 28
0:23.4 800m 1:57.0 219 1052 26
0:23.6 900m 1:58.0 213 1033 28
0:23.5 1,000m 1:57.5 216 1042 28