Robert Belka 1000m row
1,000m
Meters
3:58.8
Time
1:59.4
Pace
62
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
March 27, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 29 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
| 0:23.4 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 700m | 1:57.5 | 216 | 1042 | 28 |
| 0:24.3 | 800m | 2:01.5 | 195 | 971 | 27 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.7 | 1,000m | 1:53.5 | 239 | 1123 | 29 |