Robert Belka 1000m row

1,000m

Meters

3:59.0

Time

1:59.5

Pace

61

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate28

March 27, 2019 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.0 1,000m 1:59.5 205 1005 28
0:24.5 100m 2:02.5 190 955 27
0:24.1 200m 2:00.5 200 988 30
0:23.9 300m 1:59.5 205 1005 25
0:24.0 400m 2:00.0 203 997 28
0:23.9 500m 1:59.5 205 1005 28
0:24.0 600m 2:00.0 203 997 30
0:24.1 700m 2:00.5 200 988 27
0:23.7 800m 1:58.5 210 1023 28
0:23.8 900m 1:59.0 208 1014 28
0:22.9 1,000m 1:54.5 233 1102 31