Robert Belka 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
62
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
March 28, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 27 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 25 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 28 |
| 0:22.9 | 900m | 1:54.5 | 233 | 1102 | 29 |
| 0:21.8 | 1,000m | 1:49.0 | 270 | 1230 | 28 |