Robert Belka 1000m row

1,000m

Meters

3:59.5

Time

1:59.7

Pace

60

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate26

October 06, 2019 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.5 1,000m 1:59.7 204 1001 26
0:24.6 100m 2:03.0 188 947 27
0:23.5 200m 1:57.5 216 1042 26
0:23.2 300m 1:56.0 224 1071 28
0:24.0 400m 2:00.0 203 997 27
0:24.2 500m 2:01.0 198 979 27
0:24.3 600m 2:01.5 195 971 25
0:24.4 700m 2:02.0 193 963 27
0:23.9 800m 1:59.5 205 1005 28
0:24.0 900m 2:00.0 203 997 25
0:23.4 1,000m 1:57.0 219 1052 28